I don’t workout because I hate my body, I workout because I love my body, so why would I hide it.
Combining our two favourite things: freedom of being naked with the endorphins of exercise.
Strong over Skinny – Mixed Class – Saturday – 4.15pm – Noah’s Ark Naturist Club, Ewell
A 45 minute full body workout, using mainly body weight exercises to increase muscle strength and tone.Good muscle strength is key to making day to day life easier. Fit Bunny is passionate about health & fitness, exercise isn’t just about losing weight, it helps to keep your body working as it should. Clothing is optional, but nudity is strongly encouraged. Shoes are not required. Sessions are just £12 for non-member and £10 for members, which includes us of the pool and gym afterwards. Places are limited and you are asked to bring a large towel, a sweat towel and a bottle of water.
Please note you need to pre-register for this class at http://www.noahsark.jimdo.com or by calling Jon 07940 88 11 00. Any questions about the actual class, content, suitability or if you have any injuries, should come directly to me. Click here to contact me.